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Yoga help to calm the mind

May 20, 2024

Thanks to The Mulberry Centre, a yoga teacher holds one hour Hatha yoga classes, a slow-paced, accessible yoga practice for relatives of our inpatients. It can improve strength and balance, using breathing, stretching and mindfulness techniques to calm the mind.

A man doing a yoga pose

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By hitting 'Subscribe' I consent to receiving news from Meadow House Hospice (including LNWH Charity). I understand I can unsubscribe at any time but emailing LNWH-tr.charity@nhs.net. For more information please see our Privacy Policy.